Yogurt Cucumber Chia Seeds Smoothie

Preparation time 5 mins

Yield 250 ml

Serves 2


1 cup low fat yogurt

1 cup cucumber, cut roughly

1 tsp lime juice

1 tbsp honey

Pinch of black pepper

4-5 mint leaves

Ice cubes (optional)

1 tbsp chia seeds, soaked

  • Combine everything in a blender and process until smooth.
  • Serve in the service jar and top with 1 tbsp of chia seeds.
Credit to:
Name: Chef Ranveer Brar
Email: ranveer@xyz.com

Ranveer Brar (born 8 February 1978) is an Indian chef, TV-show host/judge and food stylist. Early life and education: Ranveer Brar was born in Lucknow, India, into a family of landlords.

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