After many years taking yoga classes, I wondered if I would dare to go from student to instructor, I dared and I did.
*I got certified with the 200 hour Yoga Alliance 2016
*Enjoy inspiring others to improve wellness and commit to long-term health and fitness goals.
*I’m Energetic and outgoing with a spirit of collaboration.
*Work well with all experience levels
Yoga Dynamic is a lively style of yoga that features fluid movement. It differs from other yoga techniques because it focuses on body awareness and involves much more dynamic asanas. The practice also focuses on the union of the mind, body, and spirit.
*Classes include contemplation, breath control, postures, meditation, and relaxation.
*Teach a slow flow yoga class at many different levels depending on the demographics of the class.