From the point of view of yoga, today we celebrate the birth of Bhagwan Hanuman ji and look at the greatest soul who through the power of his Bhakti became the next Brahma in line in the next cosmic creation. If we look for the greatest master of Bhakti yoga, we will realise that there are more than one interpretations available for Hanuman ji.
As “Hanuman,” he is the one without any doubt (anuman) as to the existence of Ram (God).
As Anjaniputra, he is the one who comes accidentally into this world, but by his efforts ascends to the greater heights of spiritual evolution.
As Vayuputra he is the breath body in us and can help the lower self (Sita) that is lost to ignorance to reunite with its true companion, the inner soul (Ram). As Veeranjaneya, he is the source of courage and confidence for many a timid heart.
As Bajarangbali, he is strong in both devotion and physical strength. He is an ocean of virtues and friend of the pure hearted. He loves the ascetic qualities in man because only those who are detached and mentally free from the luxuries of life and desires of their bodies can truly concentrate on the divine and attain Him.
In the macrocosm Ram represents the Supreme Self and Hanuman as his devotee, the individual Self. Within in the microcosm of the embodied Self (jiva), Ram represents the embodied Self, who is caught in the cycle of births and deaths (Samsara). Sita represents the physical Self or mind and the body complex (Kshetra). Ravana with his ten heads represents the ego with ten senses which have fallen into evil ways. Hanuman ji represents, the breath. When ego and the senses carry away the mind and body and put them to wrong use, with the help of breath the embodied soul restrains the senses, silences the ego, regains the control of the mind and body and stabilises them in the contemplation of God.
Here are 2 important mantras for Bhagwan hanuman ji
Important: some dos and donts for lunar eclipse (To my students I will send you more detailed personalized ritual details)
Dos and Don’ts for Lunar Eclipse: Following the Ancient Rituals and Purifying the Self
During a lunar or solar eclipse, certain regions of the world are affected, and to honor this event, we must follow the prescribed rituals as laid out in the scriptures. Our esteemed gurus advocate for embracing the sanctity of the occasion and abiding by the following practices:
The Shikshãpatri, a revered text, commands us to stop all activities at the time of the eclipse and chant the name of God in a purified state. After the eclipse, householders must bathe with their clothes on and then donate according to their means. The Purãnas tells the story of how the eclipse came into existence, narrating how during the churning of the ocean by the gods and demons, the nectar of immortality was produced, and a demon named Rãhu, disguising himself as a god, drank it. Thus, when God beheaded Rãhu, he became a planet, and during certain times of the year, he holds the sun and moon by his mouth (Grahan), causing solar and lunar eclipses.
The rules to follow before, during, and after an eclipse are as follows: Before the eclipse, one must not eat for 12 hours before the solar eclipse begins and for 9 hours before the lunar eclipse begins. During this period, one must not offer meals to God, but one can perform arti, pray, and sing devotional songs. If the solar eclipse occurs before sunrise, one may see the eclipse only after the sun has risen, and in this case, one must not eat after sunset the previous night.
During the eclipse, one must sit in one place, chant the name of God, and sing devotional songs. One must also observe a waterless fast while the eclipse is in progress.
After the eclipse, one must bathe immediately with clothes on and preferably with cold water. The Satsangijivan recommends offering donations according to one’s income, as this expresses one’s joy at the release of the Sun and/or Moon god from Rãhu’s grasp. Sadhus rejoice by performing puja.
To remain pure during the eclipse, one must get rid of extra cooked food, and not touch anything such as clothes, food, personal items, etc. After the eclipse, one must not touch anyone, and if one has touched anything by mistake, it must be purified by washing or by sprinkling water over it.
It is crucial to take a bath after an eclipse as darkness during the eclipse symbolizes impurity. Once the eclipse is over, light returns to the earth, and to rejoice, one must cleanse the impurity that darkness brought, worship God, and offer donations to express happiness.
We must also remember that we are all engulfed by an eclipse in the form of mãy, and purifying ourselves on this occasion will enable us to transcend this illusory world and reach the ultimate goal of yoga. Let us embrace the sacredness of the lunar eclipse and follow these ancient rituals to purify ourselves and connect with the divine.
Maha Mantra Om Namah Shivay “The Maha Panchakshari Mantra” is the great Vedic mantra to achieve awakenings, enlightenment and moksh. Many believe that this 5 Letter Mantra had the power to even Save you from Hell and the affects of bad karma.
Om Namah Shivay mantra generates a very high energy. These waves enhance human intelligence to the optimum level. Chanting Om Namah Shivay slowly during Meditation gives Harmony, Concentration, and strength.
Rig Veda defined Supreme being as Maharudra. Bhagwan Shiv ji symbolizes the Maharudra (रुदन रोकने वाला ) means the one who wipes out the tears. If a yogi chants the mantra with true devotion towards Sachidanand, their mind, body, and soul go through the transcendental phase, and they can even switch to higher dimensions of reality .
The Mantra ॐ नमः शिवाय:
Direct Translation: Adoration to Bhagwan shiv ji
The mantra focuses on Bhagwan shiv ji who is understood to be the god of all yogis and the god of yoga along with being the god of time and also the god who gives moksh. The repetition of the mantra is such that the last syllable of the mantra is the doorway to Shiva-consciousness, moving from the end to a new beginning.
Om Namah Shivay is Panchakshari mantra excluding Omkar (primary cosmic vibration) . Namah Shivay attached with the five essential elements of the materialistic world NA – MA -SI – VA – YA.
Na Earth Element (Prithvi Tattva) Ma Water Element (Jal Tattva) Si Fire element (Agni Tattva) Va Air element (Vayu Tattva) Ya Space element (Akasha Tattva)
ॐ नमः शिवाय mantra chanting brings transcendental changes to the body of the chanter. Yogis all around the world are busy in chanting the auspicious mantra through which they have increased their abilities to infinite levels.
It means that those particular yogis have connected themselves with the primary nature of the existence which is Prakriti or sublime energy flow. Goddess Shakti resides in that energy flow and takes you to the Shiva. It is a remarkable ancient science of Yogis based on logistic realities. If chanted correctly, mantra helps chanter to get connected with Bhagwan shiv ji. Connecting to Shiva means going to self-healing mode. It is the ultimate state of the eternal blissfulness.
Yogeshwara Shiv is Mahadev, in simple terms supreme god of gods. The one who doesn’t have any start and end. Everything emerges from him and in the end, gets dissolve in him. Therefore, Shiva is unique; there is no one like Shiv, the immortal one, Unconquerable, the greatest Aghor, infinite, omniscient, greatest transformer, Adi Purusha.
The benefits of chanting Om Namah Shivay
The Mantra is Moksha Giver and stabilizes your thoughts – The Chanting of Om Namah Shivay is not just moksha giving mantra; It also enlightens, our inner thoughts process and improves blood circulation on the neurons. In medical term, this concept is called neuroplasticity .
Mantra makes you feel Light – Lord Shiva is highly auspicious, When someone chants Om Namah Shivay, At that moment he becomes AGHORI. Ghor means extreme and, AGhor (Not Ghor) means the one who is not extreme. That’s how Shiva makes you feel light inside your heart. A significant vibration originates in the subconsciousness part of the mind which gives the feeling of internal ecstasy. Om Namah Shivay mantra benefits that the Continuous repetition of the divine mantra is the way toward perennial joy.
Om Namah Shivay helps in controlling Senses and anxieties Neelkantham is Vairagya founder (Means founder of Dispassion). Shiva Kaam Bhasmam (Destroyer of eroticism ) makes you qualify to control your senses and nerves. The deity of eroticism (Kaam Dev) will not influence you.
Om Namah Shivay gives calmness to your mind Shiva holds moon crescent on his head. It impacts chanter body When somebody starts Om Namah Shivaay chanting. It cools his/her mind and helps them to get peace of mind, persistence, and calmness especially when everything is going against you.
Om Namah Shivay increases the happiness chemical which is known as GABA chemical. Lack of Gaba chemical reduces the natural sleep within humans. People who lack such chemical always feel exhausts. The frontal area of the human brain is in the Orbito prefrontal cortex which is responsible for making decisions, problem-solving and awakening the consciousness gets charged.
Students get the immense benefit of improving memory power after the Om Namah Shivaya chanting. Therefore if your kid is suffering from low memory power, advice them to chant the mantra for 15 mins every day. Chanting Om Namah Shivay mantra gives you eternal joy and the great Bhagwan shiv ji becomes your protector, Every kind of panic, stress, depression, insanity starts fading slowly, when you begin Om Namah Shivay chanting. Himself becomes the protector of the chanter.
Om Namah Shivay mantra makes you free from your animal passion and rude behavior. It grows positive energy in you which improves your body metabolism and reduces the toxicity of the body. You will start feeling the reduction in your aggression and anger. These changes will require 25-30 days. You require to practice mantra with high reverence on Shiv at least two times daily. Slowly – Slowly Internal and external Changes start appearing It activates the inactive neurons of the brain cell. Your body and skin start getting glow and shine by tightening up your pores automatically in a natural way. Om Namah Shivaya is a powerful maha-mantra.
The Continuous 108-time repetition is more beneficial to get Siddhis and It is helpful in awakening Kundalini Yoga Shakti.
Health Benefits of Om Namah Shivay •improves your blood circulation and stabilizes heartbeat. •Mantra can even enhance your blood purification system. •Chanting the mantra also purifies your rationalizing process which improves your physiological as well as intellectual well-being. •It also heals your sorrows, emotional pain and takes you out of the darkness and show the positivity of life. •It also reduces the chances of heart strokes and organ failure.
It spreads positivity in your house Worshipping Shiva in the home brings happiness into the family. Shiva & Shakti both get established in that house. You start understanding others problem and becomes ever ready to give helping hand to others. Moreover that, Moral values will start growing in the kids. Positive vibes will get emitting from that house and from the people living in that house. Chanting Om Namah Shivaya makes the law of attraction works better in your favor.
The Power of Om Namah Shivaya is that it can free you from your past sins. The Mantra helps you to invoke [ AtmyaGyan – Atman ] What most of the people don’t know is that almighty Shiva is known for his simplicity and guiltless nature. This mantra helps you to get connected with supreme consciousness. Every substance including deities is the manifestation of Shiva’s energy. Chanting Om Namah Shivay is like worshipping the primary elements of nature means invoking your inner Shiva.
Happy Dussehra DASHA HARA is a Sanskrit word that means removal of ten bad qualities within you.
On the auspicious occasion of Dussehra, hear the tale of DASHA HARA – the removal of ten wicked qualities that reside within us. These vices are Kama vasana (Lust), Krodha (Anger), Moha (Attachment), Lobha (Greed), Mada (Over-Pride), Matsara (Jealousy), Swartha (Selfishness), Anyaaya (Injustice), Amanavta (Cruelty), and Ahankara (Ego).
As we conclude the nine sacred nights of Navratri, we witness the triumph of good over evil in the celebration of Vijayadashami or Dussehra. It symbolizes victory (Vijaya) over these ten wicked qualities. Like the sun that rises every day, reminding us that light will always conquer darkness, let us embrace this natural order and rejoice in the triumph of good over evil.
This moment is one of jubilation, where we honor the power of good, and the world witnesses its victory over the forces of darkness. May this joyous occasion bring success to your life, and may you overcome all evils with the grace of the divine. As we celebrate this occasion, let us wish our loved ones good health, happiness, and prosperity. Let us chant the mantras of
Jai Sri Ram Bolo Siya pati ram Chandra bhagwan ki jai
Dharm ki vijay ho 🙏🏻 Adharm ka nash ho 🥊 Praniyo mai sadbhavna ho😇 Vishwa ka Kalyan ho🕉 Bolo shankar bhagwan ki Jai ❤️ HAR HAR MAHADEV
om tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanam urvārukamiva bandhanānmṛtyor mukṣīya maamṛtāt
The Mahamrityunjaya Mantra is a powerful chant that is believed to have originated from Rigveda. It is considered to be one of the most potent mantras for healing and is chanted to invoke the blessings of Lord Shiva, the three-eyed Lord who sees everything, both visible and invisible. The mantra seeks the Lord’s protection from disease, death, and all forms of suffering. The mantra begins with the sacred syllable “Om,” which is a mystical symbol of the universe and the divine. The word “Tryambakam” refers to Lord Shiva, who is known as the three-eyed one. The next line, “Yajamahe,” is an expression of worship, adoration, and reverence.
“Sugandhim” means fragrant and is a reference to the Lord’s sweet-smelling nature. “Pushthivardhanam” refers to the Lord’s nourishing and life-giving qualities. The Lord is seen as a good gardener who takes care of all his creations, making them thrive and prosper.
The line “Urvārukamiva” compares the Lord’s protective powers to that of a cucumber, which is shielded by its strong vine. The Lord’s protection is believed to be as powerful as the vine that holds the cucumber. “Bandhanān” means bound down, and with “Mṛtyormukṣīya,” it means “liberate from the bounds of death.”
The last line, “Māmṛtāt,” can be interpreted in different ways. One interpretation is “Free me from death but not from immortality,” implying that the mantra seeks protection from death but not necessarily eternal life. Another interpretation is “Give me some life-rejuvenating nectar,” which implies that the mantra seeks the blessings of the Lord for a healthy and long life.
The origin of this secret mantra is steeped in mythology, with Rishi Markandeya being the only one in the world who knew it. Legend has it that the Moon was once in trouble and cursed by King Daksha. Rishi Markandeya gave the Mahamritryunjaya Mantra to Sati, Daksha’s daughter, for the Moon’s well-being. The mantra is also known as the Rudra mantra, symbolizing the furious aspect of Lord Shiva. The Tryambakam mantra alludes to Shiva’s three eyes and is sometimes called the Mrita-Sanjivini mantra, as it forms a part of the life-restoring practice given to the primordial sage Sukracharya.
The Mahamritryunjaya Mantra is a potent tool for seekers of yoga and spirituality. It has found its place in the Vedas and holds within it the essence of the divine. So let us invoke the blessings of the three-eyed Lord Shiva and elevate our consciousness to new heights.
The Mahamrityunjaya Mantra, a sacred and powerful invocation to Lord Shiva, is renowned for its benefits to mental, emotional, and physical health. This moksha mantra is believed to grant longevity and immortality, and to protect against untimely death. When chanted, the Mahamrityunjaya Mantra imbues the practitioner with energy and guidance from the divine, while reconnecting the consciousness to its true nature. This transformative practice is known as Japa, which involves the repetition of the mantra and leads to greater concentration and awareness.
The Mahamrityunjaya Mantra can be used in various ways, including during the smearing of Vibhuti over various parts of the body, as well as in Japa or Homa (havan) to manifest desired results. While the Gayatri Mantra serves to purify and guide spiritually, the Mahamrityunjaya Mantra provides healing, rejuvenation, and nurturance to the practitioner.
सिद्धार्थ – that’s how we write SIDDHARTHA in Hindi/Sanskrit through the Devanagari script. Following is how this powerful name came into existence.
Noun: सिद्धार्थ (siddhā-rtha)
“He who has fulfilled the object (of his coming)”
Name of the great Buddha from shakya clan (Siddhartha).
One of the names for Bhagwan Shiv among his sahastra naam
Adjective सिद्धार्थ (siddhā-rtha)
One who has accomplished an aim or object, successful, prosperous
Leading to the goal, efficient, efficacious
One whose aim or intention is known
” was the original name of Buddha and a name which is formed of two words “Sidh” whose meaning is “perfect” and “Artha” whose meaning is “purpose” both are from the language of Sanskrit and combined they mean “the one who perfects ( sidh ) his purpose ( artha )”.
“Sidh” whose meaning is that which “achieves” and that which is “perfect” then expands and becomes “Siddha” whose meaning is “perfected” and “supernatural” and this is then seen in “Siddhanta” whose meaning is “the end ( anta ) of perfection ( siddha )”.
“Sidh” also becomes “Siddhi” whose meaning is “perfection” “skill” and “art” and this is seen in the “Asta Siddhis” which are the “eight ( asta ) perfections ( siddhi )” yogis who can become “larger than a planet” and “smaller than an atom”.
“Siddha” whose meaning is “perfection” can be seen in this verse from the Gita where “Siddhaye” and “Siddhanam” are translated as “perfection” the Gita spoken over 5000 years ago, long before the appearance of Buddha and the language of Pali.
“Out of the many thousands among men, one may endeavour for perfection, and of those who have achieved perfection, hardly one knows Me in truth.” Gita 7.3
“Sidh” expresses that which “binds one ( si ) to the motion ( h ) of light ( d )” as in the “light of the soul” as in the “light of illumination” while its secondary meanings of “beatitude” and “perfection” are an expression of mystical and spiritual states.
As it journeys to other languages “Sidh” is seen throughout Europe as “Sidus” a word from Latin whose meanings are “star” “group of stars” and “constellation” and “Sidereal” whose meaning is “starry” “astral” and that which belongs to the “constellations”.
Around the early 17th century Gallileo wrote his “Sidereus Nuncius” whose meaning was the “message from the stars” a message which announced his “clusters ( si ) of light ( d )” all of which move around the satellites of Jupiter thus proving the rotation of planets around the stars.
“Sidh” expresses the nature of Sanskrit, which expresses the nature of the Vedas, which expresses the nature of the divine, and this can be seen in words such as “Consider” whose meaning is to “observe ( con ) the stars ( sidus )” and also “Desire” which means to “long for ( de ) the stars ( sidus )”.
These words from the Ancient language of Sanskrit go back in time over 5000 years, long before the 2500 year old date for Panini, long before the 3500 year old date for the stone tablets of Armana, long before the 4000 year old date for the disappearance of Sarasvati, and long before Buddhism and the language of Pali.
“Where to hide the divinity was the question” ask Gods. So Lord Shiva called a council of the gods to help him decide.
“Let’s bury it deep in the earth,” said the gods. But Shiva answered, “No, that will not do because humans will dig into the earth and find it.”
Then the gods said, “Let’s sink it in the deepest ocean.” But Shiva said, “No, not there, for they will learn to dive into the ocean and will find it.”
Then the gods said, “Let’s take it to the top of the highest mountain and hide it there.” But once again Shiva replied, “No, that will not do either, because they will eventually climb every mountain and once again take up their divinity.”
Then the gods gave up and said, “We do not know where to hide it, because it seems that there is no place on earth or in the sea that human beings will not eventually reach.”
Shiva thought for a long time and then said, “Here is what we will do. We will hide their divinity deep in the center of their own being, for humans will never think to look for it there.”
All the gods agreed that this was the perfect hiding place, and the deed was done. And since that time humans have been going up and down the earth, digging, diving, climbing, and exploring–searching for something already within themselves.
As per Sanatan Dharma (Hinduism), karma is of three kinds:
Prarabadha Karma This karma is unchangeable within the scope of one life, since it is the ‘setup’ for the life in question. It is the karma of one’s past lives. After death, the atma leaves the body, as the casting off of old vestments, and carries with it the samskaras (impressions) of the past life of thoughts and actions and events. These samskaras manifest themselves in the unchangeable situation into which one is born and certain key events in one’s life. These include one’s time of death (seen as governed by an allotment from birth of the total number of one’s breaths for that life), one’s economic status, one’s family (or lack of family), one’s body type and look: essentially, the setting of one’s birth, the initial base.
Samchita Karma The samskaras that one inherits from the last lives create one’s personality, inclinations, talents, the things that make up one’s persona. One’s likings, abilities, attitudes and inclinations are based on the thoughts and actions of past lives. One’s samchita karma is somewhat alterable through practice and effort towards change. This might be seen through the Hindu system of yoga and the dynamic of the gunas. An example would be someone who, through meditation, slowly evolved into a more stable personality.
Agami Karma Agami karma is the karma of the present life over which the soul has complete control. Through it one creates one’s karma in the present for the future of the current life and in life-times to come. The Hindu cannot say, sometimes, if a major event in life is the doing of Prarabadha or Agami Karma. The idea of “bad things happening to good people” is seen by the Hindu as a result of Prarabadha Karma, more simply understood as karma from a past life. In Hinduism, karma works within a cyclical framework that sees the phenomenal universe being created and eventually dissolving back into itself, back into realization that it was nothing other than Maya imposed on the truth of Brahman. So Karma will eventually be worked out.
Karma does allow for anirudh (Divine Grace). Through exceeding devotion and love of God, the Hindu believes one can be helped to speed through Karma phal (Karmic fruit). By developing ‘vairagya’ or ‘detachment’ from the fruits of one’s karma, as Lord Krishna most famously summarized, one can transcend karma and be liberated. One is aided by love of God. All the Yogas of Hinduism seek to transcend karma through different means of realization.
One of the interesting aspects about karma in reincarnation is that talents and skills are never lost according to the Cayce files. Someone who has developed an ability in one life will still have it to draw upon later through karma. One may be born for example as a genius or prodigy, in math for example, if he develops this skill or have been of service now or having done so to a prodigous degree in the past or present.
Welcome to mantra and aasana series for horoscopes. In the Olden days yoga was not just practiced by itself but it was practiced under a guru in the ancient system of Gurukul. Here the sadhak or the shishya was not just taught yoga but also Ayurveda, Vedic astrology, vastu shastra along with various other important topics which were related to the human mind, the society, country the universe and such other matters.
We wanted to share the mysticism of mantra, asana, the main element of that horoscope along with the planet having a direct impact on it and the polarity the specific horoscope bends towards…
Things are the most important factors to know for anyone before taking up any yoga course…
– How authentic is the teacher?
This can be seen by reading his/her history, asking about their family/guru lineage, the traditions they follow and then doing your own conclusive research about what’s been shared with you…
– What subject is being taught?
There are various subjects which have such important relevance. So much so, that without their knowledge you can’t even be considered to be practicing yoga, but there is lack of awareness about them in the west due to the limited knowledge even today. This doesn’t let a person fully grow in yoga, as they aren’t aware of these subjects. These subjects can add depth to your existing yoga and might be very important for not just your own growth but might have a direct impact on the evolution of your students Incase you’re an existing teacher…
– Can this subject be found in the original transcriptions and scripts of yoga or is it a filtered or toned down or a deviated subject given to you? Authenticity of text is important as these are time and character tested methodology. They are accepted as universal truths because they can be applied to anyone, from any region, at any time!
Adding to that, I would also say it’s important that whose commentary is being taught. Try to avoid as less change of wording in the manual as possible, the more hands it has passed the more away from Subject of yoga it became! All texts existed predominantly in Sanskrit, then were translated to Hindi or other local language, then to English, then to your local language and then someone added their own colour to it, in the end it ended up being just the shadow of what existed.
I would like to say the “best teacher and course” is a subjective matter and indeed in this aspect there can’t be a single best! However having said that, we are talking about yoga and when we talk of yoga guiding a person or giving guidelines to person so that they can have access to the best quality of teachings is the most fundamental aspect and we have to be responsible and truthful about!
Even though today it does act as a parameter of quality of a teaching but the past graduates testimonials also doesn’t speak much. For example if I have zero knowledge of yoga and only 1% of authentic knowledge was provided to me, I will consider that as wholesome 100% and write very nicely about the school and the teacher. This is totally misleading and I can vouch that some leading names have do not teach authentically.
Now the question about whether the question of if the teacher is from India, this is directly relevant to the question of which course to take, even today there are many families in India who have been following and practicing yoga for over 1000 generations and this can not be replaced even with a lifetime of studies as many things in yoga come from real life situation experience after applying the wisdom of the books applied generation after generation. However I would also say that many Indians have compromised for the sake of money, this is why it becomes important to check their guru/family lineage.
Let me at this point also talk of moral and ethical issues, as an indian you would never go for yoga alliance for the reason that no American association can verify and certify an indian cultural practice and those who’ve done the certification of the alliances are simply in it for the money, as a matter of fact there is no body which can measure if you have achieved yoga, so measuring or certifying it becomes impossible. Adding to that there is literally only one certification body in the world recognised by any government and that is authorised by the ministry of yoga in India and is not yoga alliance America or even the Indian chapter of yoga alliance…
Based on 34 reviews
If you are really seeking to find the truth then Sivaom School of Yoga is what you need. For me it is a life changing point.
Learning yoga at the Sivaom School of Yoga was a journey of awakening and deep knowledge. Becoming a teacher is a great responsibility and one has to be very well prepared to manage with human body, mind and soul. Studying yoga at the Sivaom School of Yoga I was exposed to the original Vedic scriptures and was prepared by my GuruJi Siddthartha Shiv Khanna to be able to teach the Sivaom practice, developed by himself and that includes a union of the four main branches of Yoga (Raja, Karma, Jann and Bhakti). By practicing this combination of teachings we are enabled to bring ourselves in to balance and a perfect alignment between body, mind and soul.
The most authentic classes in Greece, is very important for the world to know that yoga its not just asan, I am very glad that the siva om school of yoga is out there spreading the real teachings! If you are looking for yoga classes or trainings thats the place you need.
Siddharth is a great teacher. Due to my constant back pain I had reached out to him to help me strengthen my back and get some movement. He guided me throughout the sessions and got me back to where I was able to go out for a walk and have confidence in myself that I could do things and have a normal life despite the constant back pain. Now I am mobile however it’s a work in progress and with Siddharth’s guidance I am sure we will get there.
I have attended a few other yoga classes but Siddhartha is the best yoga teacher....his way of teaching yoga not only gives you a healthy lifestyle changes your outlook on life making you a mentally stronger person ....SivaOm is a highly recommended place .
I had my first class at Sivaom school of yoga a few weeks before and it was a unique experience. What I loved most was the feeling coming close to myself, finding joy, connection and deep focus. Many teachers can teach you the physical alignment of yoga asanas but Siddharta spreads the teaching of enlightenment, showing others that the greatest kingdom one can have dominion over is the realm of the heart!
If you are looking for an authentic yoga experience or teacher training then I cannot recommend Sivaom school of yoga enough!! Siddhartha is a unique and extremely knowledgeable teacher, his classes offer a wealth of information, taught with humour and love with no question is left unanswered. I have done several trainings but none like Sivaoms teacher training. Highly, highly recommend, 5 stars are not enough🙏
Being the only yoga teacher from India in Greece it is a privilege for one to learn yoga from Siddhartha. Personally I have been to India and couldn't find the same quality of yoga class. Siddhartha eats, drinks and breathes yoga and takes his students' development and well-being very seriously. I highly recommend this school