Yogic Principles of a yogi

Yogic Principles: Embracing Inner Harmony Beyond Society

Yogic Principles: An introduction and disparity between societal norms:

The discourse of yogic principles presented, the narrative unveils the profound disparity between societal norms and the principles of yoga. Advocating for a shift toward spiritual enlightenment and ethical living. It scrutinizes the societal conditioning that prioritizes materialism and consumerism. Whereas the principles of yoga emphasize inner beauty, mental balance, and consciousness expansion. We present a text that elucidates the necessity of discernment, self-control, and adherence to yogic principles as pathways to transcend societal conditioning. And cultivate a life of contribution and harmony.

Societal Conditioning vs. Yogic Principles:

  • The presented argument suggests that by delineating the societal norms that dictate human behavior, perpetuating violence, materialism, and consumption. It contrasts these norms with the essence of yoga, which advocates for inner transformation and spiritual elevation. Emphasizing the societal focus on material wealth and external validation, the narrative highlights yoga’s emphasis on inner beauty, mental equilibrium, and consciousness elevation as the true markers of fulfillment.

Balancing Act: Society vs. Yoga:

  • A significant aspect of the discourse revolves around the intricate balance between societal expectations and the pursuit of yogic ideals. We acknowledge the challenge of navigating these contrasting worlds but underscore the importance of steadfast adherence to yogic guidelines. By embracing the principles of yoga, individuals are encouraged to transcend the allure of material pleasures and societal pressures. This is the path towards attaining true inner harmony.

Control and Discernment:

  • Central to the narrative is the concept of control. Extending beyond mere restraint of desires to encompass discernment in accepting societal knowledge. There is a clear distinction between vidya (knowledge leading to self-realization) and avidya (knowledge hindering self-realization). This further propagates the rejection of societal dictates that impede spiritual growth. By exercising control over the mind and senses, individuals can transcend societal conditioning and pave the path toward self-realization.

Critique of Societal Constructs:

  • The above narrative offers a critical examination of societal constructs, highlighting their role in perpetuating inequality, injustice, and environmental degradation. Drawing historical parallels, it questions the legitimacy of societal norms that have endorsed discrimination and exploitation. By challenging the authority of societal dictates, individuals are prompted to reevaluate their adherence to norms that contradict universal principles of humanity and morality.

Embracing Yogic Principles:

  • In contrast to societal dictates, the narrative advocates for the adoption of yogic principles as a means to foster inner harmony and contribute positively to the world. By aligning with principles such as non-violence, truthfulness, non-greed, and respect for others, individuals can transcend societal conditioning and lead a life of ethical integrity and spiritual fulfillment. Through adherence to the ethical precepts of yama and niyama, individuals are empowered to move towards the purity of character and become contributors to society.

The nature of the debate presented encapsulates the transformative potential of embracing yogic principles in transcending societal conditioning and fostering inner harmony. By discerning and rejecting societal norms that contradict universal principles of humanity, individuals can embark on a journey towards self-realization and ethical living. Through steadfast adherence to yogic guidelines, individuals can cultivate a life of contribution, embodying the essence of harmony, and integrity.

Yogic Principles

Conclusive Understanding of Yogic Principles vs. Societal Conditioning:

  • Society dictates norms promoting materialism, consumption, and external validation.
  • Yoga emphasizes inner beauty, mental equilibrium, and consciousness elevation.
  • Material-driven existence perpetuates societal discord, trapping individuals in Maya.

Balancing Act: Society vs. Yoga:

  • Striking a balance between societal expectations and yogic ideals is challenging.
  • Adherence to yogic guidelines facilitates the transcendence of material desires.
  • True fulfillment lies in embracing yogic principles despite societal pressures.

Control and Discernment:

  • Control extends beyond restraint to discernment in accepting societal knowledge.
  • The distinction between vidya (knowledge leading to self-realization) and avidya (hindering self-realization) is crucial.

Critique of Societal Constructs:

  • Societal constructs perpetuate inequality, injustice, and environmental degradation.
  • Historical parallels question the legitimacy of discriminatory norms.
  • Reevaluation of adherence to contradictory societal norms is necessary.

Embracing Yogic Principles:

  • Adoption of yogic principles fosters inner harmony and ethical living.
  • Alignment with universal principles of humanity leads to self-realization.
  • Adherence to ethical precepts empowers individuals to contribute positively.
  • Embracing yogic principles transcends societal conditioning, fostering inner harmony.
  • Discernment, control, and adherence to ethical precepts lead to self-realization and fulfillment.
  • By embodying yogic principles, individuals contribute positively to society’s well-being.
the OM Mantra

The OM mantra: The Profound Benefits of Chanting

In the realm of spiritual practices, the OM mantra stands as a beacon of profound significance, offering a myriad of benefits to those who embrace its vibrations. Delving into the depths of this ancient chant unveils a treasure trove of advantages that span physical, mental, and spiritual dimensions. Let’s explore the transformative power of the OM mantra, backed by centuries of wisdom and modern understanding.

Valuable Benefits Of The OM Mantra

the OM Mantra
the OM Mantra

Purification and Positivity:

Chanting the OM mantra serves as a sanctifying ritual, purifying the surrounding environment with its resonant vibrations. Not only does it uplift the individual practitioner, but it also spreads positive energy to all who dwell within its reach.

Aura Cleansing and Deep Relaxation:

The sacred sound of OM cleanses the aura, fostering a state of deep relaxation and tranquility. Immersed in its melodious cadence, practitioners find themselves transported to meditative realms, free from the clutches of stress and tension.

Enhanced Concentration and Immunity:

By incorporating the OM mantra into daily practice, one can experience a notable boost in concentration and immunity. The rhythmic chanting acts as a tonic for the mind and body, fortifying the spirit against distractions and ailments.

Vocal Strength and Sinus Clarity:

The vibrational resonance of OM strengthens the vocal cords and clears the sinuses, bestowing practitioners with a melodious voice and unobstructed airflow. With each chant, the body harmonizes with the cosmic vibrations, attuning itself to a state of optimal health.

Spiritual Empowerment and Emotional Balance:

Embarking on a journey of OM chanting unveils the path to spiritual empowerment and emotional equilibrium. Through dedicated practice, individuals gain mastery over their inner realms, cultivating clarity and serenity amidst life’s challenges.

Collective Harmony and Weight Management:

When chanted in unison, the OM mantra fosters collective harmony and amplifies its transformative effects. The synergy of group chanting creates a ripple of positivity, infusing the surroundings with vibrant energy. Moreover, some practitioners attest to its potential in aiding weight management through heightened metabolic activity.

Radiant Glow and Physical Healing:

The internal radiance cultivated by regular OM chanting manifests externally, adorning practitioners with a radiant glow. Cleansed of impurities and imbued with positive energy, the body reflects the inner harmony achieved through dedicated practice.

Strengthened Spinal Cord and Enhanced Vision:

The distinct vibrations of OM, embodied in its constituent sounds, offer targeted benefits to the physical body. From strengthening the spinal cord to improving vision, each syllable holds the key to unlocking greater vitality and well-being.

In conclusion, the OM mantra transcends mere sound, serving as a gateway to holistic transformation. As practitioners immerse themselves in its timeless resonance, they embark on a journey of self-discovery and empowerment, guided by the eternal rhythms of the universe.

By including the OM mantra in daily practice, one unlocks the door to boundless possibilities, ushering in a new era of harmony, vitality, and spiritual fulfillment.

The Fascination with Yoga

The purpose of YOGA

Understanding the Purpose of Yoga

The purpose of YOGA, in the spiritual and adhyatmik sense, Yoga aims to achieve a connection with the “self” beyond the aham (ego), known as the Aatma (soul), and then link the Aatma with Paramatma (sometimes also referred to as The Supreme Soul or the Supreme Shiv Consciousness or Brahman or Ishvar depending upon the tradition you follow). This union aims to grant us Moksha, freeing us from the repeated cycle of birth, death, and rebirth, which is filled with suffering. The ultimate goal of Yoga involves overcoming the attachments and desires of the body and mind and establishing a connection with the soul, which is not a separate entity, but rather an integral part of a larger consciousness.

The purpose of YOGA in Ancient Bharat

In the ancient kingdom of Bharat, named after the great world-conquering and uniting king Bharat, many yogis (those who followed the path of yoga to achieve enlightenment) and rishis (enlightened beings who perceive unfiltered cosmic truth) dedicated their lives to studying Yoga and its teachings. They discovered that among all that exists in the cosmos, Yoga may be humanity’s greatest gift, offering a systematic path that, when followed, can lead to Moksha – the ultimate liberation from the cycle of birth, death, and rebirth.

The Fascination with the Purpose of YOGA

The yogis, constantly seeking higher truths, found the path and purpose of Yoga fascinating. They noted that Yoga also serves as the perfect path to free individuals from the accumulation of their Samskara. Samskara refers to the deep, impactful impressions on our consciousness left by all our thoughts, words, and actions in both this life and previous lives. The yogis recognized that Yoga provides a means to purify the soul and transcend the limitations of the physical body and the impulses of the mind.

The Fascination with Yoga
The Fascination with Yoga

Loss and Rediscovery of Yoga’s Wisdom

However, many unfortunate tides of time have led to a significant loss of Yoga’s ancient knowledge during the troubled times of the Muslim invasion of India and the subsequent ban of Yoga during Christian occupation. It is disheartening to witness the loss of much of the wisdom from Ancient Bharat due to these invasions. The invaders specifically targeted universities and intellectuals as a strategy.

Preserving and Spreading Yoga’s Teachings

We must remain hopeful as some of the important teachings persist, and many of the teachings of Yoga are also experiencing rediscovery and sharing with the world. With awareness of this newfound knowledge, we must stay dedicated to not only preserving the teachings authentically but also spreading them and aiding others in finding their path to liberation.

alexander the great and yogi www.sivaom.com

When great meets the greatness: A tale of Alexander and the yogi

The tale of Alexander and the Yogi, an ancient tale is perhaps one of the most important and iconic learnings we may receive in our lives. Yet many people in the modern world do not dwell on tales of the past and this is why they keep making mistakes. The eternal truths have been revealed to us and stand as true today as they did in the ancient world, for once upon a time even the ancients thought that they live in a modern world. What we call modern today will become ancient to others in a thousand years.

An important tale I would like to share is perhaps of that person whom the Western world calls the greatest emperor who rose from amongst them. There is a lot to be learned from this so do read with full awareness.

Alexander the great and the Great Yogi www.sivaom.com
Alexander the Great and the Great Yogi www.sivaom.com

As Alexander pushed for new glories, he encountered the gymnosophists (the Greek word for yogi). Ten yogis were captured and brought to Taxila. As had been informed to them about their intellect capabilities, he decided to test them. He thought of playing a game with them. He said to the yogi, that he would ask each of them a question. At the end of the game, he would put to death the one who had the worst answer.

To make it an interesting read I have added my answer. You may also add your answer and leave it in the comment box below.

1-Who are the majority the dead or the leaving?

• The yogi answered the living cause the dead does not exist anymore.
My answer- The dead, because the living can be counted, but the dead can’t.

2- Which is the most cunning animal?

• The yogi said the one that humans still could not find.
My answer- the one who doesn’t reveal a…………………………………………!

3- What is more powerful? Life or death?

• The yogis said Life, because life cause life beings more illnesses.
My answer- Easy, Death. In life you go away from god, in death you go back to god.

4- How can a human be more loved?

• The yogi answered, by being powerful without promoting fear
My answer- By not listening to the voice in his own mind.

5- Which is bigger the day or the night?

• The yogi answered the day. It is bigger by one day than the night as it came earlier.
My answer- Day because the moment it appears, the darkness of the night runs away.

6- Where do the biggest animals exist? On the land or in the sea?

• The yogi said on the land, because the sea is part of the land.
My answer- In The Swords of those who are uncivilized and don’t have morals.

7- How can anyone be a god?

• The yogi said by doing something a human can not achieve.
My answer- Yoga says give up the ego and you are god. Capitalism says earn money and you are god. Politics says win elections and you are god. I say the moment you see the spark of divinity within yourself you become a god.

8- the next question was related to Alexander’s conquest. Alexander asked why you asked your king to revolt against me?

• The yogi said because I want him to live as a royal or die as a royal.
My answer- Because nobody likes the neighbor (stranger) to become the father to your child.

9- For how long is it good for one human to live?

• Until death becomes more desirable than life.
My answer- As long as history doesn’t turn him into a villain.

Plutarch, “Life of Alexander”, Paralell Lives, 64-65

Turning to the judge, Alexander bade him give his opinion. The judge declared that they had answered one worse than another. “Well, then,” said Alexander, “thou shalt die first for giving such a verdict.” “That cannot be, O King,” said the judge, “unless thou falsely saidst that thou wouldst put to death first him who answered worst.” These philosophers, then, he dismissed with gifts. ⁃ Plutarch, “Life of Alexander”, Paralell Lives, 64-65

alexander the great and yogi www.sivaom.com
Alexander the Great and the Great Yogi www.sivaom.com

Alexander attempted to persuade a yogi to stay with him as one of his teachers. He even suggested using force to escort him to his country, but the yogi replied philosophically: “What shall I be worth to you, Alexander, for exhibiting to the Greeks if I am compelled to do what I do not wish to do?”.

However, Alexander did succeed in taking a yogi back home, or at least it seemed that way. The yogi lived as a teacher to Alexander and represented “Eastern honesty and freedom”. The Greeks called this yogi “Kalanos”, which might either be a reference to Kalyan or Kali.

As the yogi accompanied Alexander to Persia, he wanted to give up his life as the body was not holding up and he knew his time to go had come. Being a yogi, he wanted to go on his terms by entering a samadhi while sitting on a funeral pyre. This happened in the full view of the whole Macedonian army. The soldiers observed that the yogi had no fear of pain or death, and he never once moved from his position as his flesh was consumed by the flames. He was seventy-three years of age at the time of his death. The city where this immolation took place was Susa in the year 323 BC.

Interestingly, as he left for his final moments, the yogi said to Alexander: “I shall see you soon in Babylon,”. Even though at the time of the death of Kalanos, Alexander did not have any plans to go to Babylon. Alexander left Persia and died a year later in Babylon.

Philo preserves a letter written by Kalanos to Alexander. This is depicted in a painting created in 1672 by Jean Baptiste de Champaigne. This famous painting portrays “Alexander the Great receiving the news of the death by immolation of the gymnosophist Calanus”. This painting is on display at Chateau de Versailles et de Trianon, Versailles. Diogenes Laërtius (3rd century AD) mentions the yogis in his reports. He also adds that Pyrrho of Elis was influenced by the gymnosophists during his time in India with Alexander the Great. Upon returning to Elis, Pyrrho adopted their lifestyle, ultimately leading to the establishment of the Hellenistic philosophy of Pyrrhonism.

Hanuman Asana - Om Hanumate Namah

Hanuman Jayanti

From the point of view of yoga, today we celebrate the birth of Bhagwan Hanuman ji and look at the greatest soul who through the power of his Bhakti became the next Brahma in line in the next cosmic creation. If we look for the greatest master of Bhakti yoga, we will realise that there are more than one interpretations available for Hanuman ji.

As “Hanuman,” he is the one without any doubt (anuman) as to the existence of Ram (God).

As Anjaniputra, he is the one who comes accidentally into this world, but by his efforts ascends to the greater heights of spiritual evolution.

As Vayuputra he is the breath body in us and can help the lower self (Sita) that is lost to ignorance to reunite with its true companion, the inner soul (Ram). As Veeranjaneya, he is the source of courage and confidence for many a timid heart.

As Bajarangbali, he is strong in both devotion and physical strength. He is an ocean of virtues and friend of the pure hearted. He loves the ascetic qualities in man because only those who are detached and mentally free from the luxuries of life and desires of their bodies can truly concentrate on the divine and attain Him.

In the macrocosm Ram represents the Supreme Self and Hanuman as his devotee, the individual Self. Within in the microcosm of the embodied Self (jiva), Ram represents the embodied Self, who is caught in the cycle of births and deaths (Samsara). Sita represents the physical Self or mind and the body complex (Kshetra). Ravana with his ten heads represents the ego with ten senses which have fallen into evil ways. Hanuman ji represents, the breath. When ego and the senses carry away the mind and body and put them to wrong use, with the help of breath the embodied soul restrains the senses, silences the ego, regains the control of the mind and body and stabilises them in the contemplation of God.

Here are 2 important mantras for Bhagwan hanuman ji

  • ॐ हनुमते नमः |
  • Om Hanumate Namah
  • ॐ आञ्जनेयाय विद्महे वायुपुत्राय धीमहि।
    तन्नो हनुमत् प्रचोदयात्॥
  • Om Anjaneyaya Vidmahe Vayuputraya Dhimahi।
    Tanno Hanumat Prachodayat॥

May the power of the maha mantra “Om Namah Shivay” lead you to success in yoga…

A Yogis' Dharma

A Yogi’s Dharma is the best way in kaliyug

Unveiling the Components of A Yogi’s Dharma

To comprehend the significance of A Yogi’s Dharma we must understand yoga. To understand what I say and why I say it, it’s imperative to delve into the narrative of Kaliyug. However, let’s embark on our journey by understanding the fundamental components of A Yogi’s Dharma. Symbolically represented as a bull with four legs, the choice of the bull signifies its innate nature of perseverance and tireless effort, intertwined with the association with Bhagwan Shiv. Each leg symbolizes a unique facet for Dharma to thrive:

1) Tapasya = Austerity

2) Shauch = Purity

3) Daya = Kindness

4) Satya = Truth

“तपः शौचं दया सत्यं इति पादाः कृते कृताः |
अधर्मांशैस्त्रयो भग्नाः स्मयसङ्गमदैस्तव ||”

A Yogi's Dharma

The Erosion of Dharma Across Yugas

During Satya Yuga, the bull of Dharma stands firmly on all four legs. However, as the epochs transition, the integrity of Dharma gradually deteriorates:

In Treta Yuga:

Tapasya diminishes, signifying the infiltration of darkness into a quarter of the world.

In Dwapara Yuga:

Shauch is lost, with only half the populace engaged in higher pursuits and maintaining purity of heart.

In Kali Yuga:

Dharma remains crippled, supported by only one leg, and by the end of this epoch, even Satya wanes. This epoch witnesses the majority of the world consumed by egoism and sensual gratification, neglecting higher aspirations.

Navigating Through Kali Yuga

We find ourselves in the era of Kaliyug, where every step we take determines our trajectory toward divinity or self-destruction. It’s incumbent upon us to tread cautiously, fostering habits that draw us closer to the Supreme Shiv Consciousness. Mind you, we are not referring to Mother Goddess Kali; rather, we speak of the demon Kali. The significant difference lies in the fact that Mother Goddess Kali aids us in transcending Kaal and Maya. On the other hand, Rakshas Kali further binds us in Maya, subjugating our ego and diverting us from our higher Supreme Shiv Consciousness.

Upholding the Flag Bearers of Dharma

Amidst the potent influence of Kali Yuga, truth steadily corrodes as the dark age progresses. Yet, as long as life endures, endeavor to resurrect the virtues that epitomize Dharma. Walk the path of truth, for it is through truth that the divine beauty of Shiva is realized – “Satyam-Shivam-Sundaram.”

The Unfolding of Kali Yuga’s Timeline

Spanning 432,000 years (equivalent to 1,200 divine years), Kali Yuga commenced 5,124 years ago, leaving 426,876 years until its culmination in 428,899 CE. If Kali Yuga were analogous to a human lifespan of 100 years, its current duration corresponds to approximately one year and two months.

Contemplating the Unaware Child of Kali Yuga

Visualize Kaliyug as an oblivious child newly arrived in this world. Reflect on the havoc wreaked by the ongoing challenges. If this is the chaos in its nascent state of unawareness, envision the potential tumult as it matures, akin to an adolescent, a robust youth, and a reluctant elder unwilling to relinquish its grip on life.

Here are some shocking predictions about Kaliyug:

  1. In Kali Yuga, wealth alone will signify a man’s good birth, proper behavior, and fine qualities. Law and justice will apply solely based on one’s power.
  2. Men and women will cohabit merely due to superficial attraction, and success in business will rely on deceit. Womanliness and manliness will be assessed according to expertise in sex, and a man will be considered a Brahmana simply by wearing a thread.
  3. As the earth becomes crowded with a corrupt population, whoever among any of the social classes proves to be the strongest will gain political power.
  4. Citizens will suffer greatly from cold, wind, heat, rain, and snow. They will also endure quarrels, hunger, thirst, disease, and severe anxiety.
  5. Men will neglect their elderly parents.
  6. Thieves will dominate cities, the Vedas will be tainted by speculative interpretations of atheists, political leaders will virtually exploit the citizens, and the so-called priests and intellectuals will prioritize their bellies and genitals.
  7. Servants will abandon a master who loses his wealth, even if that master is a saintly person of exemplary character. Masters will forsake an incapacitated servant, even if that servant has been in the family for generations.
  8. In Kali-yuga, men will harbor hatred for each other even over a few coins. They will forsake all friendly relations, willing to risk their lives and kill even their own relatives.
  9. Uncultured men will accept charity on behalf of the Lord and will earn their livelihood by pretending austerity and wearing a mendicant’s dress. Those ignorant of religion will assume authority and presume to speak on religious principles.
  10. The maximum human lifespan in Kali Yuga will diminish to 50 years.
  11. Religion, truthfulness, cleanliness, tolerance, mercy, lifespan, physical strength, and memory will all decline day by day due to the powerful influence of the age of Kali.

Embracing A Yogi’s Dharma for Liberation

Chant the Maha Mantra OM NAMAH SHIVAY

Persistently chant the powerful Maha Mantra OM NAMAH SHIVAY to invoke divine energies and pave the path towards enlightenment and liberation.

Seek Wisdom and Spiritual Growth

Dedicate time to seeking wisdom through introspection, study, and spiritual contemplation, fostering personal growth and deepening your understanding of existence.

Engage in Yoga Asanas and Meditation

Immerse yourself in the practice of yoga asanas and meditation to harmonize the body, mind, and spirit, fostering inner peace, clarity, and spiritual evolution.

Reflect on Self and Spiritual Journey

Take moments for self-reflection to contemplate your spiritual journey, aligning your actions with your higher purpose and aspirations for spiritual fulfillment.

Focus on Yogic Sadhana for Transformation

Devote yourself wholeheartedly to your yogic sadhana, nurturing discipline, perseverance, and dedication towards your spiritual evolution and liberation.

A Yogi’s Dharma is to Strive for Liberation from Darkness

Break the Chains of Maya with Willpower

Harness your inner strength and willpower to break free from the illusions of Maya, transcending the darkness that pervades this age and embracing the light of spiritual awakening.

Overcome Challenges with Faith in Shiv Consciousness

Maintain unwavering faith in the transcendent consciousness of Bhagwan Shiv ji, empowering yourself to overcome the challenges and obstacles on the path to liberation.

Choose Liberation over Endless Suffering

Contemplate the choice between enduring endless suffering in this world or exerting efforts towards attaining liberation. Realize that while the journey may seem arduous, the pursuit of moksh offers the ultimate liberation from the cycle of suffering and rebirth.

lunar eclipse in hinduism

Yoga of the Lunar Eclipse

Important: some dos and donts for lunar eclipse (To my students I will send you more detailed personalized ritual details)

Dos and Don’ts for Lunar Eclipse: Following the Ancient Rituals and Purifying the Self

During a lunar or solar eclipse, certain regions of the world are affected, and to honor this event, we must follow the prescribed rituals as laid out in the scriptures. Our esteemed gurus advocate for embracing the sanctity of the occasion and abiding by the following practices:

The Shikshãpatri, a revered text, commands us to stop all activities at the time of the eclipse and chant the name of God in a purified state. After the eclipse, householders must bathe with their clothes on and then donate according to their means.
The Purãnas tells the story of how the eclipse came into existence, narrating how during the churning of the ocean by the gods and demons, the nectar of immortality was produced, and a demon named Rãhu, disguising himself as a god, drank it. Thus, when God beheaded Rãhu, he became a planet, and during certain times of the year, he holds the sun and moon by his mouth (Grahan), causing solar and lunar eclipses.

The rules to follow before, during, and after an eclipse are as follows:
Before the eclipse, one must not eat for 12 hours before the solar eclipse begins and for 9 hours before the lunar eclipse begins. During this period, one must not offer meals to God, but one can perform arti, pray, and sing devotional songs. If the solar eclipse occurs before sunrise, one may see the eclipse only after the sun has risen, and in this case, one must not eat after sunset the previous night.

During the eclipse, one must sit in one place, chant the name of God, and sing devotional songs. One must also observe a waterless fast while the eclipse is in progress.

After the eclipse, one must bathe immediately with clothes on and preferably with cold water. The Satsangijivan recommends offering donations according to one’s income, as this expresses one’s joy at the release of the Sun and/or Moon god from Rãhu’s grasp. Sadhus rejoice by performing puja.

To remain pure during the eclipse, one must get rid of extra cooked food, and not touch anything such as clothes, food, personal items, etc. After the eclipse, one must not touch anyone, and if one has touched anything by mistake, it must be purified by washing or by sprinkling water over it.

It is crucial to take a bath after an eclipse as darkness during the eclipse symbolizes impurity. Once the eclipse is over, light returns to the earth, and to rejoice, one must cleanse the impurity that darkness brought, worship God, and offer donations to express happiness.

We must also remember that we are all engulfed by an eclipse in the form of mãy, and purifying ourselves on this occasion will enable us to transcend this illusory world and reach the ultimate goal of yoga. Let us embrace the sacredness of the lunar eclipse and follow these ancient rituals to purify ourselves and connect with the divine.

Maha Mantra Om Namah Shivay “The Maha Panchakshari Mantra”

Maha Mantra Om Namah Shivay “The Maha Panchakshari Mantra”

The Power of Maha Mantra Om Namah Shivay

The Maha Mantra Om Namah Shivay, also known as “The Maha Panchakshari Mantra,” holds profound significance in Vedic spirituality, serving as a pathway to enlightenment and liberation from worldly entanglements.

Unlocking Spiritual Awakening

Many attribute divine qualities to this five-letter mantra, believing in its potency to transcend negative karma and offer salvation from worldly sufferings, including the depths of hell. It serves as a beacon of light guiding seekers towards spiritual awakening and moksha.

Harnessing Cosmic Energy

Chanting Om Namah Shivay generates powerful energy waves that elevate human intelligence to its zenith. Through meditation, the rhythmic recitation of this mantra instills harmony, concentration, and inner strength, facilitating a profound connection with the divine.

Embracing the Divine Essence

According to Rig Veda, Bhagwan Shiv ji embodies the essence of Maharudra, the supreme being who consoles and uplifts souls from despair. Yogis, through sincere devotion to Sachidanand, experience a transcendental journey, traversing through higher dimensions of reality and attaining profound spiritual insights.

The Essence of the Mantra

The mantra “ॐ नमः शिवाय” translates to “Adoration to Bhagwan Shiv ji,” encapsulating reverence towards the divine. It underscores Bhagwan Shiv ji’s role as the god of yogis, time, and bestower of moksha. The repetition of this mantra signifies a journey from the end to a new beginning, leading practitioners towards Shiva-consciousness.

Deciphering the Mantra’s Components

Om Namah Shivay comprises the Panchakshari mantra, excluding Omkar, the primary cosmic vibration. Each syllable – NA, MA, SHI, VA, YA – represents one of the five essential elements of the materialistic world, symbolizing a holistic connection with the universe.

SivaOm – NAMAH SHIVAY

Na: Earth Element (Prithvi Tattva)

Representing the essence of stability and grounding, Na symbolizes the earth element (Prithvi Tattva) within the Om Namah Shivay mantra. This element forms the foundational basis of existence, providing a sense of rootedness and strength.

Ma: Water Element (Jal Tattva)

Ma embodies the fluidity and adaptability of the water element (Jal Tattva) within the mantra. Just as water flows and shapes itself according to its surroundings, Ma symbolizes the essence of emotional fluidity and purification.

Si: Fire Element (Agni Tattva)

Si ignites the transformative and purifying qualities of the fire element (Agni Tattva) within the mantra. Like flames that cleanse and purify, Si represents the inner fire that fuels spiritual growth and purification of the soul.

Va: Air Element (Vayu Tattva)

Va encompasses the dynamic and expansive nature of the air element (Vayu Tattva) within the mantra. Reflecting the qualities of movement and freedom, Va signifies the breath of life and the expansive nature of consciousness.

Ya: Space Element (Akasha Tattva)

Ya encompasses the vastness and boundlessness of the space element (Akasha Tattva) within the mantra. Just as space accommodates all phenomena, Ya symbolizes the infinite potential and expansiveness of the universe.

Embracing the Transcendental Changes

Chanting the Om Namah Shivay mantra initiates transcendent alterations within the practitioner’s body, leading to profound spiritual evolution. Yogis worldwide immerse themselves in the auspicious vibrations of this mantra, elevating their abilities to unprecedented levels.

Connecting with the Divine Essence

The Om Namah Shivay mantra serves as a conduit for aligning with the primary nature of existence, known as Prakriti or sublime energy flow. Through sincere chanting, practitioners establish a profound connection with Goddess Shakti, ultimately leading them to Bhagwan Shiv ji himself.

Unveiling the Supreme God of Gods

Bhagwan Shiv ji, known as Yogeshwara Shiv and Mahadev, stands as the epitome of divinity, devoid of any beginning or end. As the immortal and unconquerable deity, Shiv embodies infinite transformation and supreme knowledge, guiding devotees towards eternal bliss.

Delving into the Benefits

Attainment of Moksha and Thought Stabilization

Chanting Om Namah Shivay not only grants liberation but also stabilizes thoughts and enhances neural connectivity, fostering inner harmony and mental clarity.

Lightness of Being and Sense Control

The mantra instills a sense of lightness and inner peace, enabling practitioners to control their senses and transcend sensory pleasures, leading to emotional balance and inner tranquility.

Calming the Mind and Elevating Happiness

By invoking Lord Shiva’s presence, the mantra cools the mind and increases the production of the happiness chemical, fostering a sense of serenity, joy, and contentment.

Transformation and Metabolic Enhancement

Om Namah Shivay induces positive energy, reducing aggression and fostering physiological and psychological changes, including enhanced metabolism and reduced toxicity.

Health Benefits and Spiritual Purity

Enhanced Blood Circulation and Emotional Healing

The mantra improves blood circulation, stabilizes heartbeat, and purifies the rationalizing process, leading to physical and emotional healing and resilience.

Spreading Positivity and Invoking Spiritual Growth

By establishing the presence of Shiva and Shakti within the home, chanting Om Namah Shivay spreads positivity, fosters moral values, and invokes the law of attraction.

Liberation from Sins and Connection with the Supreme Consciousness

The mantra serves as a vehicle for liberation from past sins and connects practitioners with the simplicity and guiltless nature of Lord Shiva, facilitating a profound connection with the supreme consciousness. ॐ नमः शिवाय mantra chanting brings transcendental changes to the body of the chanter. Yogis all around the world are busy in chanting the auspicious mantra through which they have increased their abilities to infinite levels.

It means that those particular yogis have connected themselves with the primary nature of their existence which is Prakriti or sublime energy flow. Goddess Shakti resides in that energy flow and takes you to the Shiva. It is a remarkable ancient science of Yogis based on logistic realities. If chanted correctly, mantra helps the chanter to get connected with Bhagwan shiv ji. Connecting to Shiva means going to self-healing mode. It is the ultimate state of the eternal blissfulness.

Yogeshwara Shiv is Mahadev, in simple terms supreme god of gods. The one who doesn’t have any start and end. Everything emerges from him and in the end, gets dissolve in him. Therefore, Shiva is unique; there is no one like Shiv, the immortal one, Unconquerable, the greatest Aghor, infinite, omniscient, greatest transformer, Adi Purusha.

The benefits of chanting Om Namah Shivay

The Mantra is Moksha Giver and stabilizes your thoughts – The Chanting of Om Namah Shivay is not just moksha giving mantra; It also enlightens, our inner thoughts process and improves blood circulation on the neurons. In medical term, this concept is called neuroplasticity .

Mantra makes you feel Light – Lord Shiva is highly auspicious, When someone chants Om Namah Shivay, At that moment he becomes AGHORI. Ghor means extreme and, AGhor (Not Ghor) means the one who is not extreme. That’s how Shiva makes you feel light inside your heart. A significant vibration originates in the subconsciousness part of the mind which gives the feeling of internal ecstasy. Om Namah Shivay mantra benefits that the Continuous repetition of the divine mantra is the way toward perennial joy.

Om Namah Shivay helps in controlling Senses and anxieties Neelkantham is Vairagya founder (Means founder of Dispassion). Shiva Kaam Bhasmam (Destroyer of eroticism ) makes you qualify to control your senses and nerves. The deity of eroticism (Kaam Dev) will not influence you.

Om Namah Shivay gives calmness to your mind Shiva holds moon crescent on his head. It impacts chanter body When somebody starts Om Namah Shivaay chanting. It cools his/her mind and helps them to get peace of mind, persistence, and calmness especially when everything is going against you.

Om Namah Shivay increases the happiness chemical which is known as GABA chemical. Lack of Gaba chemical reduces the natural sleep within humans. People who lack such chemical always feel exhausts. The frontal area of the human brain is in the Orbito prefrontal cortex which is responsible for making decisions, problem-solving and awakening the consciousness gets charged.

Students get the immense benefit of improving memory power after the Om Namah Shivaya chanting. Therefore if your kid is suffering from low memory power, advice them to chant the mantra for 15 mins every day. Chanting Om Namah Shivay mantra gives you eternal joy and the great Bhagwan shiv ji becomes your protector, Every kind of panic, stress, depression, insanity starts fading slowly, when you begin Om Namah Shivay chanting. Himself becomes the protector of the chanter.

Om Namah Shivay mantra makes you free from your animal passion and rude behavior. It grows positive energy in you which improves your body metabolism and reduces the toxicity of the body. You will start feeling the reduction in your aggression and anger. These changes will require 25-30 days. You require to practice mantra with high reverence on Shiv at least two times daily. Slowly – Slowly Internal and external Changes start appearing It activates the inactive neurons of the brain cell. Your body and skin start getting glow and shine by tightening up your pores automatically in a natural way. Om Namah Shivaya is a powerful maha-mantra.

The Continuous 108-time repetition is more beneficial to get Siddhis and It is helpful in awakening Kundalini Yoga Shakti.

Health Benefits of Om Namah Shivay
•improves your blood circulation and stabilizes heartbeat.
•Mantra can even enhance your blood purification system.
•Chanting the mantra also purifies your rationalizing process which improves your physiological as well as intellectual well-being.
•It also heals your sorrows, emotional pain and takes you out of the darkness and show the positivity of life.
•It also reduces the chances of heart strokes and organ failure.

It spreads positivity in your house Worshipping Shiva in the home brings happiness into the family. Shiva & Shakti both get established in that house. You start understanding others problem and becomes ever ready to give helping hand to others. Moreover that, Moral values will start growing in the kids. Positive vibes will get emitting from that house and from the people living in that house. Chanting Om Namah Shivaya makes the law of attraction works better in your favor.

The Power of Om Namah Shivaya is that it can free you from your past sins. The Mantra helps you to invoke [ AtmyaGyan – Atman ] What most of the people don’t know is that almighty Shiva is known for his simplicity and guiltless nature. This mantra helps you to get connected with supreme consciousness. Every substance including deities is the manifestation of Shiva’s energy. Chanting Om Namah Shivay is like worshipping the primary elements of nature means invoking your inner Shiva.

by Yogi Atma Prabha

108 the symbol of infinity

Importance of 108

Welcome to the sacred knowledge about the importance of 108. The mala, consisting of 108 beads, holds great importance in the practice of yoga and meditation. Although there are numerous explanations for the number 108, none are superior or inferior to the others.

108 is a Harshad number, a number that is divisible by the sum of its digits. The Sanskrit term for Harshad is “great joy.”
In mortals, there are said to be 108 earthly desires and 108 lies. The chakras, energy intersections in the body, have 108 energy lines converging to form the heart chakra, and the path to self-realization lies in Sushumna, one of the energy lines leading to the crown chakra.

The Sri Yantra, which has 108 points, as well as the human body, has 54 intersections where three lines meet, each having shiva and shakti aspects.

There are 108 human delusions or forms of ignorance, and 108 marmas in the subtle body. When reciting mantras on the mala, it is essential to remember the mantra with sincerity, devotion, feeling, and full attention.

In the practice of counting the number of repetitions of the mala, 100 beads are counted as completed, with the remaining 8 beads being offered to god and guru and used to cover errors or omissions.

Some say there are 108 feelings, with 36 related to the past, present, and future. The numbers 1, 0, and 8 have symbolic meanings, with 1 representing higher truth, 0 representing emptiness or completeness in spiritual practice, and 8 representing infinity or eternity.

The diameter of the sun is 108 times the diameter of the earth, while the average distance of the moon from the earth is 108 times the diameter of the moon.

Lastly, 108 is believed to refer to the number of Hindu deities, with each having 108 names. It is also said that there are 108 paths to god, and 108 styles of meditation. Let the knowledge of 108 inspire your spiritual practice and guide you on your journey toward self-realization.

yogini meditating sivaom yoga