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Importance of 108

Today we will learn about the various important reasons that have been given for having 108 beads on a mala, as well as a few other points of interest. None of these reasons are being promoted here as more or less true than the others. However, you may notice that 108 appears to be somewhat like a road map of reality in general, and the human in particular.

On word of caution since 108 is mostly related to chanting mantras, regardless of the meaning of 108, it is important that if a mala is used to count mantras, the mantra be remembered with sincerity, devotion, feeling, and full attention.


Harshad number: 108 is a harshad number, which is an integer divisible by the sum of its digits (harshad is from sanskrit, and means “great joy”)


Desires: there are said to be 108 earthly desires in mortals.


Lies: there are said to be 108 lies that humans tell.


Heart chakra: the chakras are the intersections of energy lines, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of them, sushumna leads to the crown chakra, and is said to be the path to self-realization.


Sanskrit alphabet: there are 54 letters in the sanskrit alphabet. Each has masculine and feminine, shiva and shakti. 54 times 2 is 108.
Pranayama: if one is able to be so calm in meditation as to have only 108 breaths in a day, enlightenment will come.


Sri yantra: on the sri yantra there are marmas where three lines intersect, and there are 54 such intersections. Each intersections has masculine and feminine, shiva and shakti qualities. 54 times 2 equals 108. Thus, there are 108 points that define the sri yantra as well as the human body.


Delusions: there are said to be 108 human delusions or forms of ignorance.


Marmas: marmas or marmasthan are like energy intersections called chakras, except have fewer energy lines converging to form them. There are said to be 108 marmas in the subtle body.


8 extra beads: in doing a practice of counting the number of repetitions of the mala, 100 are counted as completed. The remaining are said to cover errors or omissions. The 8 are also said to be an offering to god and guru.


Time: some say there are 108 feelings, with 36 related to the past, 36 related to the present, and 36 related to the future.


1, 0, and 8: some say that 1 stands for god or higher truth, 0 stands for emptiness or completeness in spiritual practice, and 8 stands for infinity or eternity.


Sun and earth: the diameter of the sun is 108 times the diameter of the earth. The distance from the sun to the earth is 108 times the diameter of the sun.


Moon and earth: the average distance of the moon from the earth is 108 times the diameter of the moon.


Meditations: some say there are 108 styles of meditation. Paths to god: some suggest that there are 108 paths to god.

yogini meditating sivaom yoga


Hinduism: 108 is said to refer to the number of hindu deities. Some say that each of the deities has 108 names.

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Maha Mrityunjay Mantra

The Mahamrityunjaya Mantra reads:
ॐ त्र्यम्बकं यजामहे सुगन्धिं पुष्टिवर्धनम्
उर्वारुकमिव बन्धनान्मृत्योर्मुक्षीय माऽमृतात्

om tryambakaṃ yajāmahe sugandhiṃ puṣṭivardhanam
urvārukamiva bandhanānmṛtyor mukṣīya maamṛtāt

Word-by-word meaning of the Maha Mrityunjaya Mantra:-

ॐ aum = is a sacred/mystical syllable in Sanatan Dharma or Hindu religions, i.e. Hinduism, Jainism, Buddhism. Aum also appears in ancient African religion i.e. Ancient Egyptian Religion (Kemetic). Aum appears in the Ancient Egyptian papyri of Leiden and Demotic). In Ancient Egyptian Religion the sound ‘Aum’ is a Sacred word of power called Hekau.

त्र्यम्बकं tryambakam = the three-eyed one (accusative case),
त्रि + अम्बकम् = tri + ambakam = three + eye

यजामहे yajāmahe = We worship, adore, honour, revere,

सुगन्धिम् sugandhim = sweet smelling, fragrant (accusative case),

पुष्टि puṣṭi = A well-nourished condition, thriving, prosperous, fullness of life,

वर्धनम् vardhanam = One who nourishes, strengthens, causes to increase (in health, wealth, well-being); who gladdens, exhilarates, and restores health; a good gardener,
पुष्टि-वर्धनम् = puṣṭi+vardhanam = पुष्टि: वर्धते अनेन तत् = puṣṭiḥ vardhate anena tat (samas)= The one who nourishes someone else and gives his life fullness.

उर्वारुकमिव urvārukam-iva = like the cucumber or melon (in the accusative case); or like a big peach.
Note: Some people have decomposed the compound urvārukam in this way: ‘urva’ means “vishal” or big and powerful or deadly; ‘arukam’ means ‘disease’. But urva (उर्वा) does not mean ‘vishal’ in Sanskrit; Another possibility would be ūrva (root ऊर्व्), meaning ‘to kill, hurt’, which could bend the translation to ‘please eredicate all disease’ as ūrva is in the imperative mood. Another way: uru: big, large; ārukam (in the accusative case): peach; iva: like.

बन्धनान् bandhanān = “from captivity” {i.e. from the stem of the cucumber} (of the gourd); (the ending is actually long a, then -t, which changes to n/anusvara because of sandhi)
Note: bandhanān means bound down. Thus, read with urvārukam iva, it means ‘I am bound down just like a cucumber (to a vine)’. If you read it with mṛtyormukṣīya it means ‘liberate from the bounds of death’

मृत्योर्मुक्षीय mṛtyormukṣīya = Free, liberate From death
मृत्यु: + मुक्षीय = mṛtyoḥ + mukṣīya= from death + free (Vedic usage)

मा ∫ मृतात् mā ∫ mṛtāt can be translated in a number of different ways:
1) मा + अमृतात् = mā + amṛtāt = not + immortality, nectar
Translation would be: (Free me from death but) not from immortality.
2) मा (माम) + अमृतात् = mā (short form of mām) + amṛtāt = myself + immortality
Translation would be: Give me some life rejuvenating nectar
3) मा (माम) + अमृतात् = mā (short form of mām) + amṛtāt = myself + sure, definitely
Translation would be: Free me from certain death.

The true meaning is as follows:

Tryambakam: The three eyed lord (Shiva) who sees what we can see but who also sees what we can not see. Hence 3 eyed.

Yajamahe: Yajanam is invocation; I invoke

Sugandhim Pushti Vardhanama: Increase my good vasanas (not of material aspects like gold, money,sex, anger, the 6 enemies etc)

Urvarukam iva bandhanaan mrityor mukshiya ma mritaat: When i die my soul should leave the body as easily (without attachment) as the cucumber falls from its plant.

Origin
Secret Mantra, and Rishi Markandeya was the only one in the world who knew this mantra. The Moon was once in trouble, cursed by King Daksha. Rishi Markandeya gave the Mahamritryunjaya Mantra to Sati, Daksha’s daughter, for the Moon. According to another version this is the Bija mantra as revealed to Rishi Kahola that was given by Lord Shiva to sage Sukracharya, who taught it to Rishi Dadhichi, who gave it to King Kshuva, through whom it reached the Shiva Purana.

It is also called the Rudra mantra, referring to the furious aspect of Lord Shiva; the Tryambakam mantra, alluding to Shiva’s three eyes; and it is sometimes known as the Mrita-Sanjivini mantra because it is a component of the “life-restoring” practice given to the primordial sage Sukracharya after he had completed an exhausting period of austerity. Its Devata is Rudra or Lord Shiva in his fiercest and most destructive roopa or aspect. In the Vedas it finds its place in three texts – a) the Rig veda VII.59.12, b) the Yajur Veda III.60, and c) the Atharva Veda XIV.1.17.

Significance
It is said to be beneficial for mental, emotional and physical health and to be a moksha mantra which bestows longevity and immortality.

According to some puranas, the Mahamrityunjaya Mantra has been used by many Rishis as well as Sati during the time when Chandra suffered from the curse of Prajapati Daksha. By reciting this mantra, the effect of the curse of Daksha, which could make him die, slowed, and Shiva then took Chandra and placed it upon his head.

This mantra is addressed to Lord Shiva for warding off untimely death. It is also chanted while smearing Vibhuti over various parts of the Body and utilised in Japa or Homa (havan) to get desired results. While its energy protects and guides the initiates a mantra re-links consciousness to its deeper and more abiding nature and repetition of the mantra constitutes Japa, the practice of which develops concentration that leads to a transformation of awareness. Whereas the Gayatri Mantra is meant for purification and spiritual guidance, the Mahamrityunjaya Mantra is meant for healing rejuvenation and nurturance.

yogini meditating sivaom yoga

Role of Women in the Hindu culture…

Role of Women in the Sanatan Dharma (hindu way of life) is perhaps the only of its kind in todays world where women are given a big importance. It is The ONLY culture where Divine is also described as a woman in Vedic! In the name of “feminism”, which seems a challenge to the notion of “womanhood” altogether, we have diverted the narrative many times and boosted the egos and brought wrong notions to society.

The world indeed faces several challenges, of them women’s right is something which stands right on the top of my list, I have always said if you want to understand the greatness of any society do look at how it treats its women. Objectification of women needs to stop. Some people make hideous advertisements and there might be an argument that its just a creative process or a graphic or say oh it’s just a cartoon, it’s not, it represents a mindset. This kind of mindset needs to be destroyed, it’s a plague for the society. We have to get up and educate all our men regardless of their age, country, religion, or any other parameter.

We need to go back to our Vedic roots, India’s customs regarding women were severely impacted by the centuries of invasions and foreign occupation. The careful protection of Hindu women became essential in those days. All aspects of Indian society have suffered more during the Islamic invasion and the subsequent British slavery and British-imposed educational system. The pious role that comes most naturally to most women—wife and mother, the children’s first guru, the Shakti of the home, the preserver-enhancer of the spiritual force field of the home and family—has been effectively disparaged.

“May you be empress and lead all.” ~ Rig Veda 10/85/46
mata shakti www.sivaom.com

“O brilliant woman, remove ignorance with your bright intellect and provide bliss to all.” ~ Rig Veda 4/14/3

“O woman, may you be strong and powerful as a rock. May you gain brilliance of the sun and have a long prosperous life that benefits all.” ~ Atharva Veda 14/1/47

“O woman, you provide bliss and stability to the world. You are the source of valour.” – Yajur Veda 10/26

“O woman, you are as strong as earth and are on a very high pedestal. Protect the world from the path of vices and violence.” ~ Yajur Veda 13/18

“O woman, you do not deserve to be defeated by challenges. You can defeat the mightiest challenge. Defeat the enemies and their armies. You have valour of thousands. Please us all.” ~ Yajur Veda 13/26

“O woman, realize your potential. You are a lioness who can destroy criminals, ignorance, and vices and protect the noble ones.” ~ Yajur Veda 5/10

“May the scholarly woman purify our lives with her knowledge, noble actions and guidance.” ~ Yajur Veda 20/84

“Noble woman motivates us to be on the path of truth, love, and harmony.” ~ Yajur Veda 20/85

“O woman, you are the motherly force that provides direction to our life.” ~ Rig Veda 2/41/16

“The way a powerful river breaks down even strongest rocks and hills, in the same manner, an intelligent woman destroys the fraud propagated by perverted ones. May we bow to such intelligent women.” ~ Rig Veda 6/61/2

“Whenever I am hurt emotionally or physically, woman – as a mother, wife, sister – provides healing touch and rejuvenates me. I bow in humble respect to her.” ~ Atharva Veda 7/57/1

“Noble woman motivates us to be on the path of truth, love and harmony.” ~ Yajur Veda 20/85
yogini meditating sivaom yoga

i would like to summarize this by saying – “It is the women of my life who have been the biggest pillar of support, thank you for everything you have ever done for me and other people in your life and for being who you are, you are the real creators.”

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Understanding god through the concept of time!

If you want to understand the concept of god, then you must understand the concept of time, for the best manifestation of god can be seen in the form of time. It is always present in everything, driving nature and everything within it. Time creates and times destroys and in the end only time remains when everything else vanished…

Perhaps that’s is the reason the ancients gave the names to Shiv as Mahakal and shakti as Mahakali, meaning the great god and goddess of time. Hence we call them beyond and ourself as limited, even if you are not religious or spiritual, learn to respect time, for in the end only time is ever victorious and ever deciding the fate of the journey of the soul…

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Where can we find GOD ?

“Where to hide the divinity was the question” ask Gods. So Lord Shiva called a council of the gods to help him decide.

“Let’s bury it deep in the earth,” said the gods. But Shiva answered, “No, that will not do because humans will dig into the earth and find it.”

Then the gods said, “Let’s sink it in the deepest ocean.” But Shiva said, “No, not there, for they will learn to dive into the ocean and will find it.”

Then the gods said, “Let’s take it to the top of the highest mountain and hide it there.” But once again Shiva replied, “No, that will not do either, because they will eventually climb every mountain and once again take up their divinity.”

Then the gods gave up and said, “We do not know where to hide it, because it seems that there is no place on earth or in the sea that human beings will not eventually reach.”

Shiva thought for a long time and then said, “Here is what we will do. We will hide their divinity deep in the center of their own being, for humans will never think to look for it there.”

All the gods agreed that this was the perfect hiding place, and the deed was done. And since that time humans have been going up and down the earth, digging, diving, climbing, and exploring–searching for something already within themselves.

third eye chakra shiv shakti www.sivaom.com

Chakra – the seat of the Shiv and shakti

Shiva resides in the Sahasrāra Chakra and Shakti in the Mūlādhāra Chakra. When Prakriti and Purusha unite in the Sahasrāra Chakra, knowledge, knower and the object of knowledge become one. Once we have experienced this no desires remain within us because we realise unequivocally that everything we have ever yearned for is carried within us. In this state of absolute consciousness there are no polarities and therefore no more sorrows; there is only everlasting joy, unconditional love, unlimited compassion and total understanding for all living beings.

For as long as consciousness is connected to the physical body it is unable to remain constantly in the Sahasrāra Chakra and so returns to the residence of the Ātmā in the Heart Centre (Anāhata Chakra). A realised person always thinks, feels and acts from the heart. Embedded in eternal love and eternal happiness, that person is always conscious of the immortal Ātmā, the ocean of bliss, and their consciousness is forever connected to the divine consciousness.

Shakti is the motherly love of God that surrounds us with warmth, caring and protection.
Shiva is the paternal love of God that gives us consciousness, clarity and knowledge.

I wish for you the blessing of the Divine Mother who lives within you as energy and vitality, and the blessing of the Divine Father who resides within you as consciousness and knowledge. May they always take care of you, protect you and guide you, and in their infinite love lead you to the cosmic consciousness.

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How to achieve Yoga

Yoga means union with God. The state of yoga is impossible to attain without the blessings of Lord Shiva. It needs a concentrated and focussed mind. There are some specific spots in the human body concentrating upon which, enables a man to attain the state of yoga-spot between the eyebrows, lower part of the throat, Navel and six inches above it etc.

The state of yoga can never be attained until and unless a person has fully controlled the tendencies of sense organs. It can be achieved with the help of eight means-Yama (Penance), Niyam (discipline), Aasan (Posture), Pranayam (Breath-control), Pratyahar (restraint of passion), Dharan (retention), Dhyan (concentration) and Samadhi (deep meditation). Each of them holds an important position in the path of yoga.

Describing about the methods of performing yoga, in Linga Purana Sutji says – “A person should sit with his legs crossed in Padmasan and try to concentrate his mind by fixing his gaze between his eyebrows. He should keep his spine erect. He should meditate either on the form of Omkar or on the form of lord Shiva. Breath control is an important aspect of yogic exercise. A man should exhale deeply for 32 times and then breathe in deeply. He should then retain his breath as long as possible and visualize lord Shiva within his body. By constant practice he will achieve mastery over this art and a time will come when he will experience divine bliss. This divine bliss can not be experienced unless one has attained a deep state of meditation (Samadhi).”

Obstacles in the Path of Yoga –
A man experiences numerous obstacles in the path of Yoga-laziness, restlessness confusion, a diseased body etc. The main reason for being lazy is a bulky physique and one’s inability to concentrate his mind. Lack of concentration results in restlessness, which is a major obstacle in the path of yoga. If a person in unsure about the results he becomes confused. It is impossible for a person suffering from any disease to concentrate his mind.

All the above mentioned hurdles can be overcome by firm resolution. A man who has successfully overcome all these obstacles might experience other obstacles in the form of siddhis (divine powers). There is a real danger of getting lured by these divine powers. As a result his mind may get distracted from his original goal and he may deviate from his path. The names of these siddhis or divine powers are-Pratibha (having knowledge of past present & future incident), Shravan (being capable of listening to abnormal sounds), Varta (whatever is said becomes true), Darshana (capable of seeing things which can mot be seen by the mortal eyes), Aaswada (being capable of experiencing divine (tastes), Vedana (being capable of relieving other’s pain by a mere touch). If a person successfully overcomes all these allurements then he becomes a siddha- or man of accomplishment and divine powers.!!

yogini meditating sivaom yoga

The path of goddess shakti

According to the Vedic view, reality, which is unitary at the transcendental level, is projected into experience that is characterised by duality and paradox. We thus have duality associated with body and consciousness, being and becoming, greed and altruism, fate and freedom.

The gods bridge such duality in the field of imagination and also collectively in society (Kak, 2002): Vishnu is the deity of moral law, whereas Shiva is Universal Consciousness. Conversely, the projection into processes of time and change is through the agency of the Goddess. Consciousness (Purusa) and nature (Prakrti) are opposite sides of the same coin.

The mystery of reality may be seen through the perspectives of language (because at its deepest level it embodies structures of consciousness) and logic (Nyaya), physical categories (Vaisesika), creation at the personal or the psychological level (Sankhya), synthesis of experience ( Yoga), analysis of tradition (Mimamsa), and cosmology (Vedanta). These are the six darshanas of Indian philosophy.

More particularly, sages have argued that the yogic journey into the deepest point of our being, a practice that is popularly called ‘Tantra’, is the quickest way to understanding.

As our ordinary conception of who we are is determined by name and form (Namarupa), this journey requires challenging our most basic beliefs related to our personal and social selves. One needs to travel to the deepest layers of our being wherein spring our desires, some of which are primal and others that are shaped by culture and experience. Since name and form belong to the realm of time and change, this path is that of the Goddess.

The path of the Goddess is quick, but it is filled with danger since it involves deconstructing one’s self and then arriving at a new synthesis. This path has been popular with warriors, intellectuals and aesthetes and its practitioners include India’s greatest philosophers.

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Goddess Kali – The dynamic aspect of Transcendental Reality

The story of the goddess Kali is told in the Devi Mahatmya of the Markandeya Purana. She is an incarnation of the goddess Durga. For those who don’t know, Durga was created from the combined powers of Brahma, Vishnu, and Shiva in order to defeat the demon Mahishasura. But she is generally viewed be the consort of Shiva, because she is considered an incarnation of Shiva’s wife Parvati. (Or if you’re a follower of the Shakta sect, then you’d view Durga to be a manifestation of the same Adi Parashakti of which Shiva’s wives Shakti and Parvati were both incarnations.)

In any case, the story of Kali happened after Durga’s victory over Mahishasura. Once the demons Shumba and Nishumba defeated the gods in battle and took over the three worlds, so the gods went to mount Kailash to ask Durga for help. After they said a prayer to Durga, Shiva’s wife Parvati came by, and out of her body came a form of Durga known as Ambika or Kaushiki. During Ambika’s battle with the Shumba and Nishumbha’s Asura army, she was confronted by a pair of Asura generals named Chanda and Munda. To defeat them, Ambika created Kali out of her forehead, as described in this chapter of the Devi Mahatmya of the Markandeya Purana:

Thereupon Ambika became terribly angry with those foes, and her anger her countenance then became dark as ink. Out from the surface of her forehead, fierce with frown, issued suddenly Kali of terrible countenance, armed with a sword and noose. Bearing the strange skull-topped staff, decorated with a garland of skulls, clad in a tiger’s skin, very appalling owing to her emaciated flesh, with gaping mouth, fearful with her tongue lolling out, having deep-sunk reddish eyes and filling the regions of the sky with her roars, and falling upon impetuously and slaughtering the great asuras in that army, she devoured those hosts of the foes of the devas.
Kali defeated Chanda and Munda and brought Ambika their heads, for which she is known as Chamunda or Chamundeshwari. And she was instrumental in helping Ambika defeat Shumbha and Nishumbha and restore rule of the three worlds to Indra and the gods.

Mother Kali is the consort of Lord Shiva. Lord Shiva is the silent aspect of the Transcendental Reality, and Mother Kali is the dynamic aspect of the Transcendental Reality. Truth is complete when it is both dynamic and silent. Truth is complete when the dynamic aspect and the silent aspect function together.

In the Upanishads it says: “That is far and at the same time, that is near. That moves and that moves not. That is within and that is without. It moves and it moves not.” When Kali is performing her role, reality is moving. When Shiva is performing, reality is silent. When they perform together, that moves and that moves not. With our human consciousness, when we try to see the Truth, it is far, very far. But with our divine consciousness, when we try to see the Truth, it is all near; it is right in front of our nose.

The current times we live in as per Sanatan dharma:-
The Brahma Vaivarta Purana (related to Rathantara kalpa) mentions a ten thousand-year period, starting from the traditional dating of the Kali Yuga epoch, during which bhakti yogis will be present. Lord Krishna foretold that Kali Yuga will be full of extreme hardships for people with ideals and values.

In the Brahma-vaivarta Purana has words spoken by Lord Krishna to Mother Ganga just before the beginning of Kali yuga (the age of quarrel and strife). Kali yuga began approximately five thousand years ago, and it has a duration of 432,000 years, leaving us with 427,000 years till the end of the present age. Within this 432,000 year period, there is a period of 10,000 years that will be a golden age. That golden age is being described below by Lord Sri Krishna. Predicted in Brahma-vaivarta Purana 4.129. The fourth part of the Brahma-vaivarta is called Kṛṣṇa-janma-khanda. Chapter 129 is called Golokarohanam, because it describes how Krishna returns to His abode. This specific dialogue is between Lord Krishna and Mother Ganga. Verse 49 is a question by Ganga, verses 50–60 are Lord Sri Krishna’s answer.[citation needed]

This text is taken from the Brahma-vaivarta Purana 

Text 59:

kaler daSa-sahasraaNi
madbhaktaaH saMti bhu-tale
ekavarNaa bhaviSyaMti
madbhakteSu gateSu ca
“For 10,000 years of Kali such devotees of Mine will be present on earth. After the departure of My devotees there will be only one varna, Outcaste.”

The above is supported in 4.90.32–33:

kalau dasa-sahasrAni
haris tiSThati medinI
devAnAM pratimA pUjyA
sAstrANi ca purANakam
“(Sri Krisna said:) Lord Hari will stay on this earth for the first ten-thousand years of Kali-yuga. Till then gods will be worshipped and the Puranas and scriptures will also be present.”

The great Vaishnava Saint Chaitanya Mahaprabhu exhorted, “Krishna Nama Sankirtan” i.e. the constant chanting of the Lord’s name is the supreme healer in this age. It destroys sins and purifies the hearts through Bhakti ensures universal peace.

ॐ नमः शिवाय
ॐ विष्णवे नमः 
ॐ नमः भगवते वासुदेवाय
ॐ श्री महा कालीकायाई नमः

shiv yoga sivaom

Shiva – The God Of Yoga

Shiv is a God of many, associated with the creative energy of the universe and at the same time with its destruction. “One in whom the universe sleeps after destruction and before the next cycle of creation’. All that is created must one day disintegrate, this disintegration is a return to the formless void from which creation may once again spring forth. Shiv is the dynamic power behind this endless cycle of birth, death and rebirth.

He is the master of Tantra and yoga, an esoteric science, and also the Lord of ascetics, renunciates and yogis. He is the god of the battlefield, the cremation grounds, and inauspicious crossroads, and he is accompanied by demons, ghosts, and evil spirits. Often furious deity, Shiv is also the exponent of the arts and the creator of dance. Shiva represents the destructive aspect of Brahman. That portion of Brahman that is enveloped by Tamo-Guna-Pradhana Maya is Shiv who is the all-pervading Ishvara and who also dwells in kailash. He is the store-house for wisdom. Shiv minus Parvati or Kali or Durga is Nirguna Brahman Himself. With Maya-Parvati He becomes the Saguna Brahman for the purpose of pious devotion of His devotees.

Bhagvan Shiv ji besides being the god to whom other gods pray to is also seen as the first yogi or ādiyogi and the first guru or ādiguru. Many thousand years ago, on the banks of lake Kantisarovar in the Himalayas, ādiyogi poured his profound knowledge into the legendary saptrishis also known as cosmic saptarishis or “seven sages”. These sages carried this powerful message of Yoga to different parts of the world including Asia, the Middle East, Africa and North and South America.

As time passed by, many yugas came and passed by, knowledge diluted and in some cases was lost. Evenually Bhagvan Krishna came and gave a perfected translation in his sermon to arjun which was narrated by Sanjay to Bhagvan Ved Vyas and passed to us in the form of the holy Shrimad Bhagvad Gita which explains every deep aspect of oga holistically, therefore Bhagvan Krishna came to be known as Yogeshwar. 



“शिवस्य हृदयम विष्णुर्विष्णोश्चा हृदयम सिवाह” 
English Translation -> “Sivasya hridayam vishnur-vishnoscha hridayam sivah”
Meaning -> “Vishnu is the heart of Siva and likewise Siva is the heart of Vishnu”.

ॐ नमः शिवाय
ॐ विष्णवे नमः 
ॐ नमः भगवते वासुदेवायSource: 

image courtesy: “Little Gurus,” A Yoga Discovery Book // Olaf Hajek